Optimum Friel

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Maleni Berger

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HOW TRAVELING CAN RESET YOUR MIND

We all can have one of those busy and stressful days or weeks and sometimes it seems no end is near. You all want to have rest and do nothing but in the end this isn’t the solution. Of course, in the first place it’s good to look at the things that causes some stress…

PERSONAL BODY PLAN, HOW TO STAY MOTIVATED

While you reading this I’m probably somewhere above the ocean to my tropical holiday. But it’s also time to share with you a brand new update of my Personal Body Plan journey. I’m in my 3rd month (of the 6) of PBP and like I hear from others this isn’t always to easiest one. It’s…

NEVER TOO MUCH WHITE SNEAKERS

I think we all can agree that a pair of white sneakers are an essential piece in every wardrobe. A few years ago this all white sneaker trend started and I just couldn’t resist hopping on this trend. I felt super liberating to be able to wear these white beauties with everything. A classy dress?…

WHY I LOVE DESIGNER VINTAGE PIECES

Oops! This is still a look I shot in Barcelona a few weeks ago. Weeks are flying by these days and suddenly I’m only a few days left until my tropical holiday. Looking back at this look I can feel the vibe of this city again and I truly it’s my to-go place to take…