After talking about my new favorite pillow and mattresss I thought it was about time to talk more about my sleeping my regime and what helps me to get the right amount of sleep every night. Back in the days I was someone who could be awake for more than an hour before catching some …
Since last year the urge of living with less has grown on me stronger and stronger. Due to my personal situation that time I came to the conclusion that having a lot of stuff didn’t made me happy in the end. Actually all those stuff created clutter in my home, life and head. So from …
Did you have a good sleep last night? Or were you awake untill 3AM in the morning? Sleep is more important than we know and it’s the best fuel to start the day. Now that I’m working out at least 5 times a week with Personal Body Plan I noticed even more how important it …
I love my phone! A couple of weeks ago my iPhone 6 met by accident and it was love on first sight! Love how it works, great camera, enough battery and storage to keep track on all my apps I can’t live without. But this all also has one big downside, the possibility of getting …
When you worked out at least 2 times a week and enjoyed doing it, it’s quite a change when you can’t do anything. Due to my knee injury I wasn’t able to do my normal work-out routine or just do anything because I was totally exhausted. Drained by all the mental and fysical changes that …
You’ve got two types of people in the world. The ones who rather stay where they live and don’t give about travelling and on the onter side you’ve have people who love to travel 24/7. I think I’m somewhere in between because I love to stay at home but my dream scenerio would be travelling …