Are you already counting the days until Christmas? I can say, I am! This year was quite a hectic year with a lot of downs but also many ups. For me Christmas is always the perfect moment to reflect and see what a new year has to offer. For what I know, 2017 will be …
Oh damn! Time flies! This month is already the last month of my Personal Body Plan and I’ve got only a few days left to succeed. Actually I already succeed a few weeks ago and that’s also one of the reason I’m not that strict anymore. This last month was all about finding balance and …
Read more “6 MONTHS OF PBP, FROM BEING INJURED TO LOSING WEIGHT”
I’m wearing FRVR White Ondine Singlet / Jogha Scarlet Have leggings / Since I’m working on a healthy lifestyle with Personal Body Plan I always get many questions about how I stay motivated and how I did it. Personally that’s quite a hard question to answer because I just started, didn’t think too much and …
We have already said goodbye to Summer this year and Fall has slowly came in. Summer has always had a special meaning to me because it feels a bit life and other are set on pause. Everybody is on holiday and it’s a perfect moment, in the middle of the year, to reflect and look …
Yes! I truly feels so weird to talk so openly on my blog about something that’s so personal. But on the other side I’m also quite proud about myself and I’m excited how I achieved this ‘goal’ and maybe you get inspired by it too. When I started my journey with Personal Body Plan I …
We all can have one of those busy and stressful days or weeks and sometimes it seems no end is near. You all want to have rest and do nothing but in the end this isn’t the solution. Of course, in the first place it’s good to look at the things that causes some stress …